1) Thai chicken, basil and chilli stir-fry
Stir-fry 500g
chicken mince until browned. Remove from wok. Stir-fry 2 thinly sliced
eschalots, 2 cloves crushed garlic, 1 stick finely chopped lemongrass
and 2 thinly sliced kaffir lime leaves. Return chicken to wok with 1
tablespoon soy sauce, 2 teaspoons brown sugar, 1 tablespoon fish sauce, 2
tablespoons lime juice and 1/2 cup fresh coriander leaves and mint
leaves. Serve on cooked rice noodles.
2) Meatballs
Combine 500g pork and veal mince with 1/4
teaspoon ground nutmeg, 1/4 cup dried breadcrumbs, 2 tablespoons grated
parmesan cheese, 1 lightly beaten egg and 1/4 cup chopped fresh parsley.
Roll level tablespoons of mixture into balls. Cook meatballs in a
frying pan, in batches, until browned all over. Meanwhile, cook 1
chopped brown onion and 2 crushed garlic cloves in a large saucepan
until softened. Add a 700g jar tomato pasta sauce and 1/3 cup chopped
fresh basil leaves. Add meatballs. Simmer for 5 minutes or until cooked
through. Serve with cooked pasta and extra grated Parmesan
.
3) Mexi-beans and mince
Cook 1 chopped brown onion and 2
crushed garlic cloves until softened. Add 600g beef mince. Cook,
stirring, until browned. Add 1 teaspoon chilli powder and 2 teaspoons
ground coriander. Cook for 1 minute. Stir in 1 tablespoon plain flour, 2
tablespoons tomato paste and 1 cup beef stock. Simmer for 10 minutes or
until sauce is slightly thickened. Stir in 2 x 125g cans red kidney
beans, rinsed and drained. Cook for 5 minutes or until heated through.
Serve with corn chips or warmed corn tortillas, sour cream and
guacamole.
4) Lamb and hokkien noodle stir-fry
Cook fresh hokkien
noodles following packet directions. Drain. Stir-fry 500g lamb mince
until browned. Remove from wok. Stir-fry 1 brown onion, cut into wedges,
3 crushed garlic cloves, 2 cups broccoli florets, 1 thinly sliced
carrot and 1 chopped red capsicum until just tender. Return mince to wok
with 1/4 cup soy sauce, 1/4 cup barbecue sauce and 1 teaspoon sesame
oil. Add noodles. Stir-fry until heated through.
5) Sloppy joes
Cook 1 chopped brown onion and 2 cloves
crushed garlic in a frying pan until softened. Add 600g beef mince.
Cook, stirring, until browned. Add 1 teaspoon chilli powder. Cook for 1
minute. Stir in 1/2 cup tomato sauce and 1 tablespoon brown sugar. Cook,
stirring occasionally, for 5 minutes or until sauce thickens. Spoon
mixture onto the base of toasted bread rolls and top with sliced dill
pickles, coleslaw and roll tops.
No comments:
Post a Comment