Fruits Benefit to our Bodies (Manufaa ya Matunda Mwilini Mwetu)

Fruits

Fruits are one of the oldest forms of food known to man. The people in ancient times regarded fruits to be endowed with divine properties.

Fresh and dry fruits are the natural staple food to man. They contain substantial quantities of essential nutrients in a rational proportion. People subsisting on natural diet will always remain healthy.

Now we the fruits which can cure different diseases:

• Apple - Anaemia, constipation, and diarrhea, dysentry, stomach disorders, headache, heart disease, high blood pressure, dry cough, kidney stones, eye disorders and dental disorders.
• Apricot - Constipation, indigestion, anaemia, fevers and skin diseases.
• Avocado - Digestive system disorders, bad breath, Psoriasis and beauty aid.
• Bael fruit - Constipation, diarrhea, peptic ulcer and respiratory affections.
• Banana - Intestinal disorder, constipation, diarrhea, dysentery, arthritis, gout, anemia, allergies, kidney disorders, tuberculosis, over weight, burns and wounds.
• Date - Intestinal disturbances, constipation, intoxication, weak heart and children's diseases.
• Fig - Constipation, piles, asthma and corns.
• Grapes - Constipation, dyspepsia, asthma, heart disease, migraine, kidney troubles, liver disorders, children's diseases,external sores, pyorrhoea and alcoholism.
• Grapefruit - Acidity, digestive disorders, diabetes, influenza, fever, malaria and fatigue.
• Indian Gooseberry - Respiratory disorders, diabetes, heart disease, eye disorders, rheumatism, diarrhea, dysentery, prevents ageing and a hair tonic.
• Jambul Fruit - Diarrhea, dysentery,piles and liver disorders.
• Lemon - Oral disease, throat disorders, burning soles and heels, digestive problems, fever, obesity, cold, cholera, corn and beauty aid.
• Lime - Digestive disorders, constipation, common cold, tonsilitis, gums, gout, eye disorders, scorpion sting, obesity and beauty aid.
• Mango - Eye disorders, infections, loss of weight, diabetes, diarrhea,throat disorders and scorpion bites.
• Orange - Fever, constipation, diseases of bone and teeth, children's ailments, heart disease and acne.
• Papaya - Digestive Aid, intestinal disorders, roundworms, skin disorders and throat disorders.
• Pomegranate - Digestive disorders, diarrhea, dysentery, intestinal worms, fever, teeth and gum disorders.
• Raisins - Acidosis, constipation, anaemia and under weight.
• Watermelon - Cancer, heart disease, anxiety and panic, ageing, cataract.